• We are gearing up for a busy family filled few weeks over the holidays.  Family is visiting us in Tennessee for Christmas and New Years this year which means we don’t have to do the 11-12 hour drive back to KC.  We have done that drive quite a bit so it is nice to have a break from it this holiday season.  We are also excited to show them some of East Tennessee as well. (more…)

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    I am thankful that I am actually feeling decent on Thanksgiving!!  2 years ago I had the Nissen Fundoplication surgery 2 days before Thanksgiving and had a very hard recovery, so yes I am very thankful that I was able to eat good food and hang out with good friends.  Next up is feeling good on Christmas and New Years!!!

    Until next time…